Now to the treatment: first you must get off dairy, period. You are not a cow, and you do not need this quantity of phosphorus. Phosphorus is required by the body, it is an important part of your energy system. Those with a little knowledge from school, will remember studying something about ATP and ADP. The "P" stands for phosphate. Phosphate is very necessary in the carbon DNA systems. It is much less important in the crystalline DNA systems. If you desire to ascend your current body, into crystalline DNA, you will give up dairy, and meat, (because of its acidic tendency) period. No ifs, ands, or buts about it.
If you have children with ADD/H, you will lower their phosphate consumption, by taking them off milk, (other than the newer formulas), and off processed food. Phosphate is required for very rapid growth. It is also present in seeds, in the plant kingdom for this reason, but it is not as high as it is in dairy food. If you have a phosphate problem, you can usually consume plant seeds in reasonable quantities. The lower protein level in plant food prevents the excess acidity problem also, that can result from high protein intake.
I want to point out again, that the excess phosphorus produces too much alkalinity in the body. Many of these children have blood pH above 8.5. This is horrible, and very destructive to these little ones, and those of you who are Indigos here since around 1970. Your BBB&G's know this, this is why they dump phosphate into these non-foods, that you call junk foods.
They also put MSG into many junk foods and this substance will hurt your brain pretty badly over time. MSG increases the rate of hyperactivity in these children and in many adults. This is why consumption of dairy is encouraged, in your commercials. They want you sick and disabled. The MSG in food affects your appetite, as the chemical causes craving of food, causing you to eat more of the same junk food. This contributes also to overweight.
The excess phosphate will also injure your kidneys as you age, making matters worse, and it causes problems with the parathyroid glands, that regulate the kidneys ability to process phosphate. Now we should get to some of the treatment.
Obviously, removal of excess phosphate is a primary issue. Depending on the severity of your condition, you will require calcium to balance the excess of the phosphate. This is required to store the excess in your various tissues, such as your muscles and joints. If you do not consume adequate dietary calcium, you will borrow it from your bones, causing
-- AH #1 -- page. 185
"thinning." If you consume milk, you will probably get much of this extra calcium from this source. The calcium will relieve the charley horse problem. But you pay the bill later.
The chronic problem of excess dietary phosphate in the gut, will cause you to not absorb enough of other minerals, discussed above. Over time, there is also damage to the lining of the gut, causing swelling and further problems with absorption. Many of you with irritable bowel syndrome, have a phosphate problem of long standing. It may have started when you were formula fed as an infant. Many of you know you do not tolerate milk, and this is a major reason why. It is not people food, period.
So, you can continue the phosphate in your diet from dairy foods, and processed foods, and take calcium, magnesium, and potassium as supplements.
-- AH #1 -- page. 186