I do not rest when tis happens too much.. makes it worse.. walking.. stretching... and such.
Natural ways, to treat the things, that are created for us in life, health and illness
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I'll start first
My back was caught I picked up a heavy watermelon and my lower back was caught ... it hurts and it's hard for me to walk
Can you give me tips on how to handle this?
How did you handle this and more recommendations and things that can help me and us
Tanks and a lovely night from Israel
I know from experience what you are going through.
I go immediately to my trusted physiotherapist and do a session of Tecartherapy that has always given good results on my body so far...I do nothing else...I do not take drugs.
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Natural ways, to treat the things, that are created for us in life, health and illness
I open a thread
Help each for us
In what ways do we treat ourselves?
Methods, ways and everything that can help us in this challenging time
I want you to share with us your ways of caring for the body and mind, you can also use plants and animals ... Thank you
I'll start first
My back was caught I picked up a heavy watermelon and my lower back was caught ... it hurts and it's hard for me to walk
Can you give me tips on how to handle this?
How did you handle this and more recommendations and things that can help me and us
Tanks and a lovely night from Israel